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Here's How Premia Fitness Works

Premia Fitness is a fitness transformation program with everything you need including fat-torching workouts, customizable nutrition plans, and expert coaching to customize your plan and answer any questions you have.

Our studio is conveniently located in beautiful Arcadia, FL in the Verizon plaza in front of Walmart.

You'll enjoy a workout program that not only focuses on fat loss but also is that the functional movements in our workouts give you durability in daily life.

Each 30-minute session works the whole body for maximum results and is proven to burn up to 600 calories in just one workout. Workouts include a full mix of cardio, functional movement, muscle toning, and balance to give you full-body health and fitness results.

These workouts are designed to deliver results fast, in a simple, easy-to-follow, and FUN workout routine.

You will love that every workout is different which helps you stay challenged and never feel bored.

Plus, by following our customizable nutrition plans, you'll speed up your transformation without complicated diets or calorie counting.

Your Easy Weight-Loss Roadmap  

STEP 1 Do our 30-minute Afterburn Workouts 3-4 times per week 

STEP 2 Follow the simple and customizable fat loss nutrition plan  

STEP 3
Get support from your coach to start seeing the results you've always wanted!

Trainer Led Hours

Premia Fitness Classes are available 24 hours per day 7 days per week.

Trainer Led Hours

Monday - Friday 5:00 am - 6:00 am | 4:30 pm - 6:00 pm

Location

We're located at 2713 SE Hwy 70 Arcadia, FL 34266

(Verizon plaza in front of Walmart)

Frequently Asked Questions  

What all is included with the Premia Fitness Membership?  

With your Premia Membership, you get unlimited workouts, Body Composition Assessments, Nutritional Plan, Guidance, and Accountability.  

Where is Premia Fitness located?  

2713 SE Hwy 70, Arcadia, FL 34266  (Verizon plaza in front of Walmart)

What will be required of me to get results at Premia Fitness?  

Commit to coming at least 3 days per week (getting 100 points per workout) and follow the customized nutrition plan. We understand things come up and missing is fine, but we've found that those who participate in at least 3 workouts per week see great results.  

It's been a while since I last worked out, will it be too hard for me?  

Premia Fitness classes can be modified to meet all fitness levels and all ages, from elite athletes to those who are just getting started. We highly encourage you to come in regardless of your current fitness level.  

I don't need to lose weight. Is Premia Fitness the right choice for me?  

Absolutely!!! Just because you don't need to lose weight doesn't mean you can't make your abs, arms, and legs more toned and defined. You can transform your body without losing a single pound! That's because muscle gain and fat loss can happen at the same time.  

Other questions?

If you have any other questions, you can email arcadia@premiafitness.com or call/text (863) 270-2224

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